INTRODUCTIONDo you know that national polls estimate that over fourteen million Americans or one in every thirteen adults, misuse or are alcoholics? Moderate alcohol use (1-2 drinks per day for males, 1 drink per day for women and the elderly) is not detrimental to many individuals.
In fact, moderate alcohol use has been shown to improve heart health and may be a pleasant addition to social gatherings. Unhealthy alcohol usage, on the other hand, can be fatal.
Heavy drinking has been shown to increase one's chance of developing malignancies of the liver, esophagus, throat, and larynx.
In addition, heavy drinking can cause liver cirrhosis, brain impairment, and immune system harm. Drinking increases one's chance of dying in a vehicle accident or from a recreational/occupational injury, and it can cause serious financial hardship if one's drinking behavior impacts one's ability to keep regular employment.
FACTS YOU SHOULD KNOW
Alcoholism is a severe national problem that is often under-recognized. Students at UR should learn to recognize the signs and symptoms of alcoholism so that those who are affected can get the help they need before it's too late.
WHAT IS ALCOHOL ABUSE?
Alcohol abuse, according to the NIAAA, is defined as a pattern of drinking that results in one or more of the following circumstances within a 12-month period:
- Failure to complete significant tasks at work, school, or in the home
- Drinking in potentially dangerous situations, such as when driving a car or operating machinery
- Having a history of alcohol-related legal issues, such as being arrested for driving while inebriated or physically injuring someone while inebriated
- Continuing to drink while having persistent relationship problems caused or exacerbated by the drinking
When someone abuses alcohol, he or she uses it for the express aim of becoming drunk, uses it in such a manner that it leads to a series of negative outcomes, and/or suffers harm that is directly tied to and generated by his or her use of alcohol. Blacking out, vomiting, getting into a fight, and/or memory loss are just a few instances of alcohol-related impairments that persons who misuse alcohol commonly encounter. Such folks will have a blood alcohol concentration (BAC) of more than 0.06.
WHAT IS ALCOHOL INDEPENDENCE?
When a person becomes physiologically dependent on a substance, he or she develops cravings and an uncontrollable desire to use it. If he does not use the drug, he will experience withdrawal symptoms.
Alcohol-dependent people are preoccupied with using the substance, and it becomes a daily/weekly priority for them.
Alcoholic students usually plan only late courses, lose the ability to estimate how much they will drink in an evening (loss of self-control), have regular blackouts, sneak drinks to hide how much they actually consume from close acquaintances and loved ones, and so on.
Furthermore, all attempts to reduce drinking have been ineffective. While many dependent students believe that their drinking problems will go away after they graduate from college, they are typically misinformed. Dependence is a severe medical condition that takes time, and effort and helps to overcome.
However, assistance is accessible.
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WHAT IS ALCOHOLISM?
Alcoholism is a condition that occurs when a person becomes physically addicted to or physically dependent on alcohol. Non-alcoholics frequently don't understand why an alcoholic can't control or dedicate themselves to overcoming their need to drink. Unfortunately, it isn't that simple. Alcoholics crave alcohol in the same way that humans crave food or water, and they will literally feel compelled to drink in order to survive.
Alcoholics lose the ability to control their alcohol consumption and limit their drinking to specific events and/or celebrations.
Alcoholics go through withdrawal symptoms similar to those experienced by those addicted to "hard drugs" like cocaine or heroin, including nausea, sweating, shakiness, stress, and sleeplessness.
Over time, one's tolerance grows, allowing an alcoholic to consume more and more alcohol in order to satisfy physical urges and achieve the "high."
Alcoholism is known to run in families, according to research. While genes play a part, it is the way you live that actually determines your destiny. Alcoholism may be prevented in most cases by monitoring alcohol use in a safe and consistent manner.
Discerning An Issue
Every drinker's ability to recognize a problem is different. After ingesting varying amounts of alcohol for varying durations of time, various individuals may experience the negative symptoms of alcohol misuse/abuse, and no two users are exactly the same.
First and foremost, those who are worried should ask themselves the following questions.
- Do you drink because you're having problems? To relax?
- Do you turn to alcohol when you're irritated with others, such as friends or family?
- Do you prefer to drink alone rather than with others?
- Are your grades starting to dwindle? Are you a goldbricker at work?
- Have you ever tried and failed to stop drinking or drink less?
- Have you begun drinking first thing in the morning, before going to school or work?
- Do you swig your beverages?
- Do you ever have memory loss as a result of your drinking?
- Do you pretend to drink?
- Do you ever get into problems when you've had a few drinks?
- Do you become intoxicated when you drink, even if it's not your intention?
If you replied yes to one or more of the questions above, you may have or be developing an alcohol-related problem.
How many times have you told yourself, "I can't take it anymore, I'm going to quit drinking alcohol"? If you're addicted to alcohol, you've probably told yourself and presumably others this more times than you can remember. Is it true that you are ready to stop?
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